What is Kava?
Kava is a plant that is grown in the Pacific islands. The roots of the Kava plant is what is used to make the Kava drink. People of the pacific islands such as Vanuatu, Fiji & Tonga have used Kava for thousands of years for cultural ceremonies, social gatherings, traditional medicine & life events.
The Kava plant is usually gown for several years before pulled from the ground. The roots of the Kava plant are then cut from the plant and dried in the sun. The roots are then crushed into a powder and ready for use.
Kava root powder is strained by adding water and using some kind of strainer bag. This then creates the Kava drink which is 100% natural and alcohol free.
Today Kava is used as a dietary supplement to treat several conditions such as trouble sleeping, anxiety, stress, muscle and body aches and several others. Drinking Kava has helped people feel relaxed, calm & happy.
Reverse tolerance is something you have to keep in mind when drinking Kava. Drinking Kava for the first time most likely won't give you all the stress free and calming sensation you were hoping for. "Be patient, it takes time". Kava gets better the more you use it. So, if you tried Kava once and didn't get anything from it then you may be unaware that Kava works via reverse tolerance.
There are several different types of Kava's that come from several different islands. Though all Kava's may be similar they are also all very different. Some Kava's are more heady than others and some Kava's are more heavy than others. Some Kava's are much stronger and more potent than others and some Kava's are not too potent but maybe just right.
Kava has several health benefits. Do your research, order and try a few, take your time to find the right Kava for you.